Life is rather busy, and you always have so much to do – at the end of it all, your home is your refuge, your safe space, where you can finally be yourself. To just go home and unwind how you like in a calm, stress-free, and peaceful home atmosphere is a dream, one that you can achieve by doing a few things.
You have to invest in yourself, and for that, you need things that will help you unwind after a long hectic day and offer respite from the rigours and stresses of life. All of us should strive to create a space in this fast-paced world, one that helps us recharge, especially when we feel overwhelmed and tired.
Here are some effective ways you can transform your home into an oasis of calm and peace.
How Can You Create a Soothing Calm at Home?
Imagine coming back from a stressful day and enjoying a calm evening in your quiet corner with your favourite book and a hot cuppa coffee. If working from home, you can switch off your electronic appliances, keep yourself away from the tech world, and enjoy a quiet evening in the open space among your home plants.
‘Feeling at Home’ and using basic techniques to calm your mind and senses has a long-lasting impact on your daily life and relationships.It also helps with managing stress and preparing yourself for another day.
Many practical and mindful ways can help you convert your home into a peaceful retreat. The music you like, the food you love, that meditation that centres you, all of them influence how you feel, your physical and mental health, your emotional balance, and your well-being. Find the things you like to do, and do them at home, if possible. This builds a sense of sanctuary and retreat at home.
Tips on Creating A Calming Home
You can try these things to convert your home into a peaceful and calm environment.
Create a Cosy Corner
You need your own space. Work, life, relationships, chores, kids – too many things take most of your time and attention. You need to pay attention to your well-being as well.
Create a comfortable corner in any room you like – your bedroom, balcony, or living room; accessorise the space well with your favourite things.
It could be a small table to keep your cup of tea or a glass of wine, a storage cabinet to store your favourite books, a memorable photo frame or a wall hanging that puts a smile on your face, or a string of lights to pep you up.
Giving yourself a good undisturbed 15-30 minutes a day in your comfort zone can do wonders for your emotional and physical well-being.
Get Rid of The Clutter
The more clutter you have around you, the more unorganised and dishevelled your life can be.
Here are some simple things you can do:
- Invest some time to clear things away and keep your surroundings minimal and beautiful.
- Clutter breeds emotional and physical chaos, so throw away those unnecessary items.
- Keep a donation box and give away things that are a waste for you but a luxury for someone else.
- Organise the main surfaces in every room of your house and clean up anything that is not essential.
- Don’t buy new things which are not needed and can put undue financial and emotional pressure on you.
- Get rid of anything in your house that reminds you of an unpleasant incident or those that are just gathering dust, and loading on unwanted energies.
Create The Right Balance
Whether it’s Vaastu Shastra or Feng Shui, ancient traditions emphasise balancing the internal and external forces, urging you to embody critical approaches in your life to strike the right balance.
Here are some highly recommended ways to create harmony and placidity at home:
- Invest in home décor items like Buddha and Ganesha Statues and enhance your spiritual being.
- Keep the wall decor simple but positive by adorning it with good memories in beautiful picture frames or encouraging wall hangings that can give you a pleasant feel.
- Invest in other home décor items like showpieces, trays, pots, and other items that can add to the aesthetic value of your living space and bring instant satisfaction to you.
- Lanterns, LED lights, and string lights, in your balcony, patio, garden, or even in your living room can lift the vibe of your space.
Invest in Aromatherapy
Capiz tealight holders and Incense Holders are well-known for creating the perfect calm in your home by soothing your senses with aroma and illumination. The spread of warm light and pleasant aroma can help you navigate to happier thoughts.
You can also use Aroma diffusers, Mists with essential oils, and de-stressing bath salts for the perfect calm and mind relaxation that your mind and body badly need.
Don’t Ignore Colours
Colours can significantly change your mood and create a calmer atmosphere. For example, a bedroom with soothing pastel-shaded bedding, a light-coloured floor mat, or some bright wall decor would immediately feel cosy.
Soft white textiles add a touch of elegance, the right blue can rejuvenate your senses, and a yellow hue can add exuberance to a family living room. So use a combination of colours in the most important areas of your home and see how they can affect the mood of your space.
Make Daily Chores Easier
One of the most stressful scenarios at home is to see a pile of unfinished work. Be more focused and use simple home and life hacks to make your life easier:
- Create a routine and schedule time for daily tasks
- Keep everything organised in a proper place so you don’t have to stress looking for something. Hang plenty of hooks and designate things to proper places.
- An instant dedicated beverage station can help you with a much-needed cup of coffee when you need it the most.
- Separate your work area from the living area and escape for quiet times to prioritise your mental health.
- Arrange your furniture conveniently and provide space for your favourite activities.
Embrace Nature
Nature can strengthen you and promote a sense of inner calm and peace. Indoor plants can purify the air and absorb unpleasant toxins at home. They’re great to look at as well.
Go for fresh flowers, shells, leaves, rocks, or other natural home décor items and display them for a calming and natural presence. Add a green touch to your design and oxygenate your home with low-maintenance varieties for maximum tranquil effects.
A visually soothing space can instantly give your life a more meaningful and colourful essence essential for your holistic well-being. The suggestions mentioned above are the least time-consuming and also easy on your pocket, so you don’t have to make heavy investments for creating calm. It’s easy to make simple changes that will transform your home into a soothing, peaceful, calm, and relaxing sanctum, but are you willing to make them?
Keep learning and Reading blogs on Pinay Kantutan.
