In this fast-paced life with all its stressful hustle and bustle, you must take measures to nourish your mind, body, and soul. Don’t miss the purity, elegance, sustainability, and plethora of physical, mental, emotional, and environmental benefits a Himalayan Salt Lamp can offer you.
If you have yet to experience the vibes of these beautiful and aesthetic lights at home, now’s a great time to indulge in the fascination and enthralling beauty of a Himalayan Salt lamp. It is known to have several therapeutic benefits, and keeping one on your work desk or bedside table can exuberate a gentle glow that will fill your room with positivity and charm.Himalayan salt crystals are known for their therapeutic benefits.
Himalayan salt lamps are made using chunks of salt, adorned in a single piece with a natural wood or marble base. Not only do these lamps make for superior home décor, their light also generates negative ions that interact with the internal air and cleanse the atmosphere around. It has amazing effects on physical, emotional, and mental well-being.
Here are some benefits of having a Himalayan Lamp in your home and workplace.
Top 6 Benefits of Himalayan Salt Lamps
People who own these lamps can enjoy a long list of benefits that only Himalayan Salt lamps bring. Here, we will discuss the advantages of lighting a Himalayan salt lamp for your personal living space:
- Salt Lamps Clean and Deodorise the Air
Let’s talk some science. We are surrounded by technology and electronics that emit positive ions into the air, influencing our mood and state of mind.
Himalayan Salt Lamps have the power of a hygroscope, which releases negative ions that protect the environment and absorb water molecules along with any other foreign particles.
The seas and waterfalls also generate negative ions in the atmosphere. The water is evaporated with the heat generated by the bulb inside, and the dust, pollutants, smoke particles, and other environmental hazards remain trapped within the salt.
Thus, these lamps help in the following:
- Removing air-borne contaminants that severely affect your health.
- Reducing throat irritations and infections associated with seasonal changes.
- Mitigating allergy and asthma symptoms.
- Removing microscopic particles of dust, pet hair, mould, mildew, and other allergic symptoms from the surrounding air.
- Helping your body filter air effectively.
- Treating seasonal affective disorders and fighting hibernation by surrounding yourself with the goodness of these lamps.
- Holistic Wellness and Mental Well-Being
An early morning walk in the mountains invigorates and refreshes you, and being followed by a warm bath is nothing short of divine calm and relaxation . These activities produce negative ions that fight the positive ones that undermine your internal energies. Himalayan Lamps have a similar effect.
By spreading their aura and blissful light, these lamps can:
- Reduce stress and impact your mood in a positive way. The soothing glow can relieve anxiety, depression, and stress for family and friends as well.
- Promote mental clarity, enhance energy, and make for a better night’s sleep as their negative ions make for better oxygen supply to the brain
- Improve mood and focus and help you unwind at the end of the day. With improved blood flow and oxygenation, there is an increase in serotonin in the brain – the neurotransmitter that makes us happy.
- Mitigate lethargy and the constant tiredness that comes with the stresses of daily chores.
- Neutralise the Electromagnetic Radiation
We are surrounded by televisions, mobile phones, electrical appliances, and gadgets. We literally reside in the electromagnetic (EM) radiation that emanates from these devices, and they can potentially have severe long-term effects.
Excessive exposure to technology reduces the body’s immune response, induces fatigue, and enhances stress.
By emitting negative ions into the air, Himalayan salt lamps neutralise electromagnetic radiation and reduce the potential danger for you and your loved ones. Another benefit is the reduction of static electricity in the air which can be quite annoying.
Himalayan salt lamps help to neutralise ionised particles in the body.
- Better Sleep
Keeping a Himalayan salt lamp in your bedroom improves air quality and helps you sleep better. The peach/orange light of the lamp counters any artificial blue light that can negatively affect sleep hormones.
It is optional to keep the lamp on an entire night but keeping it on for some time before your sleep time can help you relax and sleep deeper, for longer..
- Beautify Your Surroundings
In addition to the multitude of environmental and health benefits, Himalayan Salt Lamps will amp up your home décor and look aesthetic wherever they are placed – bedroom, living room, or workspace.
Traditional and spiritual practices, including Feng Shui, use these lamps for their five-element cycle. These elements are known to harmonise other elements in the space and create great balance at home.
The styles these lamps come in are also getting more creative, and you can buy them in multiple shapes, sizes, and forms, even in tealight form. When the constant pressures of life slow you down, just use these organic, beautiful, and foundational minerals to balance your fast-paced digital lives.
- Ecological Light Source
One of the best qualities of Himalayan Lamps is their sustainable and environment friendly get up.
Normally the base of these lamps is made of wood, and even the bulbs used in these lamps have low wattage, which means they consume less energy. The reserves of these lamps are expected to last hundreds of years, considering the current extraction rates.
Conclusion
Only after using Himalayan Salt Lamps can you truly experience their enormous power and enjoy their tremendous benefits. Besides adding to the aesthetic appeal and value of any home and/or workspace, these lamps make for perfect home-life-work balance. Choose from a stunning range of these lamps on Karma Living and gain newfound peace, tranquillity, and bliss!
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